1) I will sleep well and eat healthy.
2) I will manage my mood everyday.
3) I will be reactive at work and handle tasks promptly, within 3 working days.
4) I will be positive and not entertain negative thoughts such as quiting (a task, a job, a challenge).
5) I will complete what is required of me.
6) I will finish reading a book every fortnight.
7) I will pick up a hobby.
8) I will be open to meeting new people and learning new things.
9) I will exercise at least once every week.
10) I will wake up before 8am everyday, even on weekends.
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